Co-Parenting Method

Menu

Home
About us
Book
Programme
- The Co-Parenting Method
- Co-Parenting at Christmas
Contact
Resources
Join Programme

What co-parent are you? V2

How do you and your co-parent usually communicate with each other?

We mostly communicate through text or email to avoid conflict.

We have open, respectful discussions, even if we disagree.

We argue frequently, and communication often breaks down.

We barely communicate. I try to avoid interactions altogether.

None

1 out of 6

How do you deal with disagreements about parenting decisions?

I make decisions on my own and don’t consult my co-parent much.

Disagreements turn into arguments, and we struggle to find common ground.

We talk it through calmly and try to find a solution together.

I try to compromise, even if it’s not ideal.

None

2 out of 6

How flexible are you with your co-parenting arrangements?

I try to be flexible, but it sometimes leads to misunderstandings.

We often struggle with last-minute changes and scheduling conflicts.

I prefer to stick to the plan no matter what.

We have a structured plan but adjust when needed.

None

3 out of 6

How do you go about supporting your child’s relationship with your co-parent?

I sometimes find myself criticising my co-parent in front of my child.

I encourage it and speak positively about my co-parent.

I support it but struggle to be enthusiastic.

I don’t actively encourage their relationship.

None

4 out of 6

How do you handle the emotions related to your co-parenting relationship?

I often feel frustrated, resentful, or stressed about co-parenting.

I manage my emotions well and keep my focus on my child’s needs.

I try to keep emotions in check but sometimes struggle.

I avoid dealing with my emotions and just push through.

None

5 out of 6

How effective are you and your co-parent at making joint decisions?

We sometimes struggle but try to work things out.

I prefer to make decisions on my own and avoid discussions.

We rarely agree, and decision-making is a constant battle.

We collaborate well and make decisions together.

None

6 out of 6

Name

Email

Time's up

Post navigation

Previous post

What co-parent are you?

Instagram Linkedin

Copyright The Co-Parenting Method ©2025

Made by Semiology Studio

If you’ve just seen me on ITV’s This Morning talking about the ‘Photographs’ Co-Parenting Tool, click here to get a free detailed PDF about how to do it yourself.

Just tell me where I need to send it by leaving your email in the box below,
Marcie.