Co-Parenting Method

Menu

Home
About us
Book
Programme
Contact
Join Programme

What co-parent are you?

Welcome to your What co-parent are you?

How do you and your co-parent usually communicate with each other?

We have open, respectful discussions, even if we disagree.

We mostly communicate through text or email to avoid conflict.

We argue frequently, and communication often breaks down.

We barely communicate. I try to avoid interactions altogether.

None

How do you deal with disagreements about parenting decisions?

Disagreements turn into arguments, and we struggle to find common ground.

I make decisions on my own and don’t consult my co-parent much.

I try to compromise, even if it’s not ideal.

We talk it through calmly and try to find a solution together.

None

How flexible are you with your co-parenting arrangements?

We have a structured plan but adjust when needed.

I try to be flexible, but it sometimes leads to misunderstandings.

I prefer to stick to the plan no matter what.

We often struggle with last-minute changes and scheduling conflicts.

None

How do you go about supporting your child’s relationship with your co-parent?

I support it but struggle to be enthusiastic.

I encourage it and speak positively about my co-parent.

I sometimes find myself criticising my co-parent in front of my child.

I don’t actively encourage their relationship.

None

How do you handle the emotions related to your co-parenting relationship?

I manage my emotions well and keep my focus on my child’s needs.

I try to keep emotions in check but sometimes struggle.

I often feel frustrated, resentful, or stressed about co-parenting.

I avoid dealing with my emotions and just push through.

None

How effective are you and your co-parent at making joint decisions?

We rarely agree, and decision-making is a constant battle.

We collaborate well and make decisions together.

We sometimes struggle but try to work things out.

I prefer to make decisions on my own and avoid discussions.

None

Name

Email

I agree to receive game-changing co-parenting insights from The Co-Parent Way - practical tips, expert advice, and support to help me navigate my parenting journey (and yes there's is always an unsubscribe option that I can use at any time).

Time's up

Post navigation

Next post

What co-parent are you? V2

Instagram Linkedin

Copyright The Co-Parenting Method ©2025

Made by Semiology Studio

If you’ve just seen me on ITV’s This Morning talking about the ‘Photographs’ Co-Parenting Tool, click here to get a free detailed PDF about how to do it yourself.

Just tell me where I need to send it by leaving your email in the box below,
Marcie.