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What co-parent are you? V2

How do you and your co-parent usually communicate with each other?

We argue frequently, and communication often breaks down.

We mostly communicate through text or email to avoid conflict.

We barely communicate. I try to avoid interactions altogether.

We have open, respectful discussions, even if we disagree.

None

1 out of 6

How do you deal with disagreements about parenting decisions?

We talk it through calmly and try to find a solution together.

I try to compromise, even if it’s not ideal.

I make decisions on my own and don’t consult my co-parent much.

Disagreements turn into arguments, and we struggle to find common ground.

None

2 out of 6

How flexible are you with your co-parenting arrangements?

I prefer to stick to the plan no matter what.

I try to be flexible, but it sometimes leads to misunderstandings.

We often struggle with last-minute changes and scheduling conflicts.

We have a structured plan but adjust when needed.

None

3 out of 6

How do you go about supporting your child’s relationship with your co-parent?

I sometimes find myself criticising my co-parent in front of my child.

I encourage it and speak positively about my co-parent.

I support it but struggle to be enthusiastic.

I don’t actively encourage their relationship.

None

4 out of 6

How do you handle the emotions related to your co-parenting relationship?

I manage my emotions well and keep my focus on my child’s needs.

I try to keep emotions in check but sometimes struggle.

I avoid dealing with my emotions and just push through.

I often feel frustrated, resentful, or stressed about co-parenting.

None

5 out of 6

How effective are you and your co-parent at making joint decisions?

We rarely agree, and decision-making is a constant battle.

I prefer to make decisions on my own and avoid discussions.

We collaborate well and make decisions together.

We sometimes struggle but try to work things out.

None

6 out of 6

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