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What co-parent are you? V2

How do you and your co-parent usually communicate with each other?

We barely communicate. I try to avoid interactions altogether.

We mostly communicate through text or email to avoid conflict.

We argue frequently, and communication often breaks down.

We have open, respectful discussions, even if we disagree.

None

1 out of 6

How do you deal with disagreements about parenting decisions?

Disagreements turn into arguments, and we struggle to find common ground.

I make decisions on my own and don’t consult my co-parent much.

I try to compromise, even if it’s not ideal.

We talk it through calmly and try to find a solution together.

None

2 out of 6

How flexible are you with your co-parenting arrangements?

I try to be flexible, but it sometimes leads to misunderstandings.

I prefer to stick to the plan no matter what.

We have a structured plan but adjust when needed.

We often struggle with last-minute changes and scheduling conflicts.

None

3 out of 6

How do you go about supporting your child’s relationship with your co-parent?

I don’t actively encourage their relationship.

I sometimes find myself criticising my co-parent in front of my child.

I support it but struggle to be enthusiastic.

I encourage it and speak positively about my co-parent.

None

4 out of 6

How do you handle the emotions related to your co-parenting relationship?

I try to keep emotions in check but sometimes struggle.

I often feel frustrated, resentful, or stressed about co-parenting.

I manage my emotions well and keep my focus on my child’s needs.

I avoid dealing with my emotions and just push through.

None

5 out of 6

How effective are you and your co-parent at making joint decisions?

We collaborate well and make decisions together.

We rarely agree, and decision-making is a constant battle.

We sometimes struggle but try to work things out.

I prefer to make decisions on my own and avoid discussions.

None

6 out of 6

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