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What co-parent are you? V2

How do you and your co-parent usually communicate with each other?

We barely communicate. I try to avoid interactions altogether.

We argue frequently, and communication often breaks down.

We mostly communicate through text or email to avoid conflict.

We have open, respectful discussions, even if we disagree.

None

1 out of 6

How do you deal with disagreements about parenting decisions?

I make decisions on my own and don’t consult my co-parent much.

We talk it through calmly and try to find a solution together.

I try to compromise, even if it’s not ideal.

Disagreements turn into arguments, and we struggle to find common ground.

None

2 out of 6

How flexible are you with your co-parenting arrangements?

I prefer to stick to the plan no matter what.

I try to be flexible, but it sometimes leads to misunderstandings.

We often struggle with last-minute changes and scheduling conflicts.

We have a structured plan but adjust when needed.

None

3 out of 6

How do you go about supporting your child’s relationship with your co-parent?

I encourage it and speak positively about my co-parent.

I don’t actively encourage their relationship.

I sometimes find myself criticising my co-parent in front of my child.

I support it but struggle to be enthusiastic.

None

4 out of 6

How do you handle the emotions related to your co-parenting relationship?

I avoid dealing with my emotions and just push through.

I try to keep emotions in check but sometimes struggle.

I often feel frustrated, resentful, or stressed about co-parenting.

I manage my emotions well and keep my focus on my child’s needs.

None

5 out of 6

How effective are you and your co-parent at making joint decisions?

We collaborate well and make decisions together.

We rarely agree, and decision-making is a constant battle.

I prefer to make decisions on my own and avoid discussions.

We sometimes struggle but try to work things out.

None

6 out of 6

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