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What co-parent are you? V2

How do you and your co-parent usually communicate with each other?

We argue frequently, and communication often breaks down.

We have open, respectful discussions, even if we disagree.

We mostly communicate through text or email to avoid conflict.

We barely communicate. I try to avoid interactions altogether.

None

1 out of 6

How do you deal with disagreements about parenting decisions?

Disagreements turn into arguments, and we struggle to find common ground.

We talk it through calmly and try to find a solution together.

I make decisions on my own and don’t consult my co-parent much.

I try to compromise, even if it’s not ideal.

None

2 out of 6

How flexible are you with your co-parenting arrangements?

I prefer to stick to the plan no matter what.

I try to be flexible, but it sometimes leads to misunderstandings.

We have a structured plan but adjust when needed.

We often struggle with last-minute changes and scheduling conflicts.

None

3 out of 6

How do you go about supporting your child’s relationship with your co-parent?

I encourage it and speak positively about my co-parent.

I support it but struggle to be enthusiastic.

I sometimes find myself criticising my co-parent in front of my child.

I don’t actively encourage their relationship.

None

4 out of 6

How do you handle the emotions related to your co-parenting relationship?

I try to keep emotions in check but sometimes struggle.

I often feel frustrated, resentful, or stressed about co-parenting.

I manage my emotions well and keep my focus on my child’s needs.

I avoid dealing with my emotions and just push through.

None

5 out of 6

How effective are you and your co-parent at making joint decisions?

We collaborate well and make decisions together.

I prefer to make decisions on my own and avoid discussions.

We rarely agree, and decision-making is a constant battle.

We sometimes struggle but try to work things out.

None

6 out of 6

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